Meet the team!

Sara Tavares

Owner

Sara Tavares is a Craniosacral Therapy Practitioner, Tensegrity Medicine Practitioner, and Tensegrity Medicine Instructor.

Sara has been practicing rehabilitative medicine for 22 years. She is a Physical Therapist and, from 2014 to 2024, was an ABPTS-Certified Clinical Specialist in Neurological Physical Therapy. She has also worked as Adjunct Faculty at the Medical University of South Carolina.

For the past 15 years, Sara has been studying the comprehensive methodologies of Craniosacral Therapy and Tensegrity Medicine. These techniques complement one another, integrating concepts around the human connective tissue system (fascia), light touch fascia techniques, biotensegrity, neurology, and body-mind wellness. They are new and innovative ways to address pain and dysfunction within the body.


Rachel Drees

Craniosacral Therapist

Rachel is a licensed massage therapist with 10+ years of experience. She uses a slow, focused touch to release restrictions in the tissue and bring ease to the body. Her background includes neuromuscular, myofascial, craniosacral therapy, craniosacral fascial technique, and Swedish techniques. With time and experience, she has enjoyed evolving her practice to the more gentle and comprehensive modality of Craniosacral Therapy. She has taken classes at Upledger and Barral Institutes, and has received mentorship from Sara Tavares. She has enjoyed learning new and supportive ways to hold space for her clients.